Body Recall 

(614) 293-2800

Body Recall is an exercise program designed to reclaim a level of fitness for older adults or individuals with physical challenges. Body recall is a comfortable experience of movement that leads to fitness. It is taught by a certified instructor. He or she will lead you to a new awareness of your body and encourage you to take positive control of your daily activities. You will learn ways that promote flexibility, strength, balance, coordination and circulation to your body.

Please pick up a schedule at the Center for Wellness and Prevention for class times, or visit the section on class schedule.